Great article explaining how your body weight can affect your power output for biking.
If you’ve been cycling for a while, you likely know that the goal for almost all competitive cyclists is to be as light and strong as possible. This not only includes the strength and weight of your body, it also includes the strength and weight of your bike. After all, cycling weight comes down to simple physics – the more or less you weigh, the more or less energy it will take to pedal your bike. But what cycling weight is best for peak performance and how is it best achieved? This two-part series will answer these questions.
Read the entire article here.